What makes The Injury Rehab Centre different?

Our Physios and Osteos are world-leading health professionals here to help you feel better, move better and perform better

 At the Injury Rehab Centre we like to do things differently. We’re innovators and educators of thousands of trainers and therapists worldwide with our educational company, Movement Assessment Technologies, distributors of RunScribe and creators of the AxIT system at Strength By Numbers.

We created The Injury Rehab Centre to be WORLD-LEADING, to go above and beyond traditional clinics, to help you feel better, move better and perform better and to treat you like an ELITE ATHLETE and give you the service you deserve.

Previously we had worked in other ‘traditional’ Physiotherapy and Osteopathy clinics where the services were often limited by short appointment times (really who can achieve anything in 15 or 20 minutes? That’s why ours are 30-60 minutes!), small spaces (we have 70sqm of elite rehabilitation space) and minimal or antiquated equipment, unable to provide the best and most effective assessment, treatment and rehabilitation programs that we knew our patients needed to get back to 100%.

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 Our solution… to build the ULTIMATE TREATMENT and REHABILITATION centre in Cheltenham, filled with the LATEST TECHNOLOGY that NO OTHER CLINIC WORLDWIDE HAS to get you SUPERIOR RESULTS and our Physios and Osteos can give you the CARE you would receive at an elite sporting clubs or national level performance institute to DECREASE PAIN and REHABILITATE YOUR INJURIES.

Therapists and trainers worldwide turn to us because of the AMAZING results our methods help them achieve with their patients and clients. Now you can get the same GREAT RESULTS seeing us directly for Physiotherapy and Osteopathy services in CHELTENHAM and servicing the local communities of Moorabbin, Bentleigh, Beaumaris, Highett and Sandringham.

Check Out Our MAT And Methods Featured On Amazon Prime’s Rafa Nadal Academy Series

“In the physical area, we use the same system that Rafa Nadal has always used” - these are the same methods we taught them in our courses at the Rafa Nadal Academy.

We've Created World-Leading Advanced Assessment Technology

The thing that makes the the Injury Rehab Centre truly unique is our specialised assessment process. We are the ONLY clinic in Australia to use this elite-level movement assessment technology to get down to the CAUSE OF YOUR PROBLEM. We know because we INVENTED MOST OF IT.

This includes:

  • Our own MAT (Movement Assessment Tool), a unique assessment technology designed by us at the Injury Rehab Centre to laser target deficiencies and discrepancies in flexibility, balance and movement efficiency that can contribute to your pain.

  • The AxIT System is our own technology allows you to access technology usually only found in elite sporting institutions to measure strength and power of any muscle or movement to identify the true cause of your complaint. 

  • STRENGTH TESTING in our purpose built rehabilitation gym to determine weaknesses that decrease your capacity to tolerate stresses that can be the cause of your injury.

  • FORCE PLATE TECHNOLOGY to put a number on power output and determine the ability to return to sport without re-injury.

  • SLOW MOTION VIDEO ANALYSIS used to assess bad habits in movement such as those seen in running technique, golf swing mechanics, and complicated lifting movements that could have caused or be stopping you from recovering from your injury.

  • RUNSCRIBE: advanced sensor technology to determine the small movement problems that may be contributing to your condition.

We DO NOT just TREAT THE SYMPTOMS like many other therapists, we get to the cause for life-changing outcomes. And we definitely DO NOT:

  • Crack your back into place – because it doesn’t GO OUT! – However, we may use spinal manipulation as part of your management process.

  • Think your ‘pelvis is out’ – unless you are heading for a night on the town and Shakira is playing (for those under 20 see cultural reference here).

  • Break up scar tissue and ‘tight’ muscles with massage – If it were that easy to break then our glutes would disintegrate every time we sat down on them! That doesn’t mean we don’t use massage as part of our plan to help you feel better.

  • Fix your leg length discrepancies – because unless it’s >2cm, who cares. It DOESN’T MATTER!

  • Tell you to stop and rest – This is often THE WORST thing you can do with an injury and WE ALWAYS aim to keep you moving

  • X-ray you and expose you to unnecessary radiation before we do anything – X-rays are not often indicated for most conditions

  • Think the SCOLIOSIS someone told you that you have is the reason for your pain – it rarely is!

  • Believe that you NEED orthotics because you have FLAT FEET – often orthotics are a last resort when all other exercise management fails.

  • Recommend stopping going to the gym when injured – conversely, it will often be the way to fix your problem!

  • Blame your parents bad back for yours – it’s probably not their fault so stop blaming them.

  • Use a TENS, ultrasound or any other ancient torture looking machine – these are gathering dust in most clinics for a reason. If they’re not covered in dust then there’s dust gathering in the persons head on the other end of them.

  • Ice every injury – it can actually make things take LONGER to heal

  • Believe subluxations occur – your Chiropractor if they’re a good one doesn’t either

  • Think squats or the way you’re doing them are bad for your knees – actually they’re often beneficial for knee problems and let’s be honest you’re doing them all day everyday – eg. Sitting to a chair or the toilet, getting out of your car….

  • Believe your “BAD POSTURE” is the root of all evil – We don’t think posture is ‘BAD’ at all. Just get up and move more often and stop spending so much time in one place!

If you’ve had someone say these things to you before, most likely you have some false beliefs that may be negatively impacting your condition. Make an appointment with us to help you understand WHAT IS ACTUALLY HAPPENING with your body.

WHY CHOOSE THE INJURY REHAB CENTRE?

DON’T ASK US, ask some of the thousands of therapists and trainers including other Physiotherapists and Osteopaths worldwide what they think of our OWN MOVEMENT assessment tool and our courses.

So if you live in Cheltenham, Moorabbin, Mentone, Highett, Hampton, Black Rock, Beaumaris and Heatherton suburbs or further afield, BOOK AN APPOINTMENT TODAY for our PhysiotherapyOsteopathy and training services.

YOUR TEAM

With over 15 years involved in the health and fitness industries as Physiotherapists, Osteopaths, Massage Therapists, Trainers and Sports Coaches we are the best team mates you could have in the pursuit of your health, pain and injury goals and look after members of the Cheltenham 3192, Moorabbin, Mentone, Highett, Hampton, Black Rock, Beaumaris and Heatherton suburbs.

Matt Delany

Physiotherapist - ACL + Running Injuries

Searching for a "Physio Near Me" or " Osteo Near Me"? We’re here to help you:

  • Reduce your pain

  • Recover from a recent injury or surgery and get you back to 110%

  • Get back out on the sporting field or back to your fitness routine without stopping you training altogether

  • Simply to do more of the little things you love like playing with the kids or working in the garden. Whatever it may be, we will help you achieve it!

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Same Day Appointments

Don’t wait to get on the road to recovery. Same day appointments may be available.

Free Video Consultation

We’re committed at the Injury Rehab Centre to providing the best Physiotherapy and Osteopathy services in the Cheltenham 3192, Moorabbin, Mentone, Highett, Hampton, Black Rock, Beaumaris and Heatherton suburbs.

Feel free to click here to book a FREE Video Consultation with one of our Physiotherapists or Osteopaths so they can advise you on the best course of action for your current condition.

Money Back Guarantee

You can feel confident that we will do our best to help you FEEL BETTER, MOVE BETTER and PERFORM BETTER. If you are unsatisfied that we haven’t done our best to provide this service, we offer you a guarantee of 100% of your money back. That’s how confident we are in our care and approach at The Injury Rehab Centre!

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